Rescue From Slaughter

Dear Yogis

Here’s Yoga! My mum was in reverie recently about how her mother used to rescue cows from going to slaughter. They would be passing by on the road (in Waalawela, Matale, Ceylon) on the way to the slaughter house and she would buy them. She ended up with ‘quite a few’. There was plenty of land on the Andewatte estate that she had been given as a dowry in 1920; 13/14 acres of a paddy fields and rubber and coconut trees.

My grandmother would tie the cows with long, long ropes to a tree and they would eat and sleep. She would go back at mid day and move them to another place and take them water. In the evening she would bring them back nearer home. Mum laughed as she remembered that if a calf was born it would soon run around the bungalow. Such a memory of pure love!

This reminiscing came along because I adopted a chicken for a friend’s birthday present. Sunnyside Farm has 350 rescue chickens that would otherwise have been taken to the abattoir. Farmers no longer want them because they don’t lay enough eggs. Once rescued, they live naturally: they are not forcibly lit or heated; they range freely in an orchard, they’re fed with corn, grit and oyster shells (for stronger eggshells), they drink rainwater and they lay eggs without pressure.

Sunnyside Rural Trust is having a fundraiser in Hemel Hempstead on Saturday 7th September. See the flyer attached.


It’s almost September and the 21 days to our magical yoga retreat. Come with us. You’ll come home renewed and refreshed and with a whole lot of yoga tools in your pocket to get through stresses and strains, to enjoy increased knowledge of your yoga practice and benefit from more strength and fitness. Create special memories and fill your boots with that unique Kapsali spirit to sustain you till your next escape! Come with us!!! Details here. Also on Premium Wellness here.

Home Studio

There are loads of places left next week. Last week we had loads of newcomers; new to the Home Studio or new to yoga entirely. It’s just lovely! And have a look at the latest availability attached to this email and  on my website.

Yoga in the News

This is a lovely article: gives us the 6 best yoga poses for kids. The article says; “A simple yet readily accessible way of incorporating fitness and mindfulness into daily life, yoga is one of the best ways to encourage children to take up a healthy habit and develop their sense of focus.”

Islington Tribune gives us Róisín Gadelrab's music news: Heavy metal yoga with “black candles and yoga mats provided”.

Bee Flyer Front.jpg