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Updated Class Availability

Last updated:

Sunday October 13th at 19.00

I run regular weekly yoga classes at my Ealing home-based studio. Classes are suitable for all levels from beginners right through to advanced yogis. All classes are £10.50 and, as my classes have no more than 6 yogis, I am able to give each person an individual and beneficial experience. It's a small space so I'm afraid no drop-ins. You have to book online. (Please give 24 hours notice when having to cancel a class. With 24 hours or more I will automatically move your booking to your preferred date.)

I have everything you need for a class. You can change, shower, sweeten feet and, of course, I have mats and blocks and belts and bolsters and anything else to aid your practice. 

Parking in the street is lifted at 7.30pm. If you're coming by car for a 6.00pm class you could use the shopping centre car park. 

The address is in The Grove, Ealing, London, W5 5LL. I send a map with the address to all new attendees when I get their first booking. Please don't use Google Maps. It takes you to the wrong corner a block away.

Classes on Monday and Tuesday are for people who like a proper stretch. Runners like these classes! You leave feeling taller and ironed out. Classes on Wednesday and Thursday are Ashtanga-based classes. They are more of a work out.  If you're not familiar with Ashtanga you're very welcome. You will quickly get used to the postures and build up your strength and stamina.

We left feeling radiant and calm. We may have to come a long way, but I doubt we would find another teacher like you. You combine a natural instinct with a deep knowledge of yoga. I always try to put your principles into practice, as well as your instructions on technique.
— Private Yogi
I think we should try to surround ourselves with people with the right energy so we can bask in each others’ glow. Your home studio definitely glows and I bet it is almost alight when you have a group class.
— Private Yogi
My absolute favourite hour of the week! Tania is an amazing teacher and I can now do many things I never thought possible. Love, love my yoga lessons with Tania!
— Anne Nadel

Monday:    6.00 - 7.00pm  -  Easy/Stretchy Yoga

Monday:    7.30 - 8.30pm  -  Easy/Stretchy Yoga

Tuesday:   6.00 - 7.00pm  - Easy/Stretchy Yoga

Tuesday:   7.30 -  8.30pm  - Easy/Stretchy Yoga

Wednesday:  8.00 - 9.00pm - Ashtanga Yoga

Thursday:  8.30-9.30pm  - Ashtanga Yoga

Tania’s class has been a cherished part of our weekly routine for about a year now. This has brought about increased flexibility and focus, in yoga and in life in general. What a privilege to have such a skilful teacher. Her patience, work ethic and playful humour provide constant inspiration!
— David Shanks

Please write to me if you have a question about the level of difficulty

Club Classes

“Vinyasa” means breath-synchronised movement. “Vinyasa Yoga” or “Vinyasa Flow” means moving through a series of postures with constant, deep and powerful inhaling and exhaling. This style uses the movements of Surya Namaskar (Sun Salutation) so smoothly lead in and out of postures, dancing with the flow of the breath.

Eden Fitness, Ealing

Ashtanga Yoga - Every Friday at 08.30-9.30am

Yoga - Every Friday at 09.30-10.30am

Eden Fitness, Cavalier House, 46-50 Uxbridge Road, W5 2ST

Click here for further details.

Yoga West

I cover Ashtanga classes at Yoga West in Acton.

33-34 Warple Way, London W3 0RG.

My next cover date is: (None Booked)