Ashtanga List of Primary Series Postures
Good Times Yoga: Vinyasa Yoga in gyms, Corporate Yoga in your workplace, and private sessions in my studio in Ealing Broadway. Yoga on YouTube: short, simple sessions to get you moving.
Yoga to enjoy! Good Times Yoga!
Monday, 6.00-7.00pm, Easy Yoga
Monday, 7:30-8:30pm, Easy Yoga
Tuesday, 6.00-7.00pm, Stretchy Yoga
Tuesday, 7:30-8:30pm, Stretchy Yoga
Wednesday, 8.00-9.00pm, Ashtanga-based Yoga
Thursday, 8.00-9.00pm, Ashtanga-based practice
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