Complete Wellbeing Retreat - 12th to 15th October 2018
For the first time Deborah Smith, International Positive Psychologist and Mindfulness Expert joins forces with Tania Shillam, Yoga Teacher, to bring you a unique and truly complete wellbeing retreat, taking care of your Mind, Body and Spirit.
The weekend (3 nights) will have happiness workshops, mindfulness and yoga sessions throughout and will cater for both beginners and experienced people. All aspects of your wellbeing have been considered. The retreat will be held in a beautiful environment, the house is an 18th Century Palladian Villa set on a 550 acre estate on the River Dart in South Devon. The food is fantastic seasonal vegetarian food and the water is from the natural spring.
Join us for a truly remarkable weekend, full of peace, relaxation, joy and laughter plus lots of take away skills!
Deborah, Positive Psychologist and Mindfulness Expert
Deborah has been a practising psychologist and mindfulness teacher for over 25 years and has an MSc in Positive Psychology. She has given workshops and lectures for individuals within groups, schools, universities and businesses both across the UK and internationally. www.growyourownhappiness.com
Tania, Yoga Teacher (Me)
Tania qualified with Shakti Power Yoga in 2011. She teaches yoga as a meditation with movement with an emphasis on watching and moving with the breath. Her teachers include Manju Jois and David Swenson.