Home Studio Classes
The Grove, Ealing, London, W5 5LL
I have everything you need for a class. You can change, shower, sweeten feet and, of course, I have mats and blocks and belts and bolsters and anything else to aid your practice. Most people come 1-5 minutes before the start but if you're coming from work and need a bit more time to get ready, you're incredibly welcome.
I run regular weekly yoga classes at my Ealing based home studio. Classes are suitable for all levels from beginners right through to advanced yogis. And as my classes have no more than 6 yogis, I am able to give each person a more individual and beneficial experience.
Classes on Monday and Tuesday are for people who like a proper stretch. Runners like these classes! You leave feeling taller and ironed out. Classes on Wednesday and Thursday are Ashtanga-based classes. They are more of a work out. If you're not familiar with Ashtanga you're very welcome. You will quickly get used to the postures and build up your strength and stamina.
Evening Class Timetable 2016
6.00pm - 7.00pm - Easy Yoga
7.30pm - 8.30pm - Easy Yoga
7.30pm - 8.30pm - Stretch Yoga
8.00pm - 9.00pm - Ashtanga-based Practice
6.00pm - 7.00pm - Ashtanga-based practice
8.00pm - 9.00pm - Ashtanga-based practice
Please write to me if you have a question about the level of difficulty
Eden Fitness, Ealing
Vinyasa Yoga - Every Wednesday at 2.30-3.30pm
Vinyasa Yoga - Every Friday at 08.30-9.30am
Vinyasa Yoga - Every Friday at 09.30-10.30am
Eden Fitness, Cavalier House, 46-50 Uxbridge Road, W5 2ST
Click here for further details.